Swine Flu – Prevention Better Than Cure



Swine Flu is a number one health concern worldwide. The HI1N1 flu or swine flu was first detected in the United States in April 2009. The worst affected areas initially were Canada and Mexico before H1N1 flu cases began to emerge in other parts of the world swine flu.
In a short span of four months, the disease has spread to almost all parts of the world. World Health Organization has called H1N1 pandemic which means a big epidemic that affects the entire country or perhaps the world swine flu.

Usually, signs of a pandemic is when a virus without immunity to stop propagating through different parts of the world swine flu.
Risk factors swine flu

Swine flu spreads from person to person in the same way that regular seasonal influenza viruses spread. People at high risk for seasonal flu are also at high risk for H1N1. For example, people over 65, pregnant women, children under 5 years of age and people with chronic medical conditions and lifestyle diseases, such as children with diabetes are at high risk swine flu.

The symptoms of swine flu
In children, the symptoms of H1N1 flu include:
1. Fast breathing or trouble breathing.
2. grayish or bluish skin color
3. Dehydration
4. Persistent severe vomiting
5. May not properly interact with people, become irritable
6. like symptoms, cough and fever
In adults, symptoms of swine flu include:
1. Shortness of breath or difficulty breathing
2. Pain in the chest or abdomen
3. dizziness or sudden loss of energy
4. severe vomiting or continuous
6. like symptoms, cough and fever

The symptoms of H1N1 flu are similar to those that people get seasonal flu and so things like fever, sneezing, coughing, body aches, headache, chills, sore throat and fatigue are common. Diarrhea and vomiting are also symptoms that have been associated with some cases of this flu, also known as swine flu swine flu.

How does swine flu spread?
H1N1 spreads the same way as seasonal flu. Flu viruses usually spread from person to person through coughing or sneezing of people with influenza. Some people may be infected with the deadly H1N1 by touching something with the virus and then bring the nose or mouth swine flu.

How can someone with swine flu can infect someone else?
Infected people can actually infect others from the first day itself, before they even do not put any symptoms. This means there are chances that can transmit flu symptoms before he or she knows he or she is ill swine flu.

How I can protect myself against swine flu? How I can take precautions against H1N1virus?
There is no vaccine that can protect you or to prevent the H1N1 virus. Unable to maintain hygiene and be careful to avoid the spread of germs that can cause diseases such as influenza. Here are ways to prevent swine flu:

1. Cover your mouth and nose with a tissue when you cough or sneeze. Throw the tissue in the trash after sneezing on it.
2. Wash your hands with hand sanitizer as Dettol or lifebuoys, especially after coughing or sneezing.
3. Do not touch your mouth, eyes or nose. Germs can spread this way.
4. Avoid contact with infected persons. It’s sad, but the disease is highly contagious.
5. If you are sick with flu, stay home and not go to school or work. Limit contact with people not infected.
6. Do not venture into crowded spaces.
7. Increase airflow in the room by opening windows for ventilation.
8. Sleep well, eat nutritious foods and practice healthy habits so that you are physically active and away from the flu.

How long does the swine flu can stay in things like door handles and furniture?
According to medical experts, the influenza virus can remain on environmental surfaces and can infect a person for 2-8 hours after being deposited on things like doorknobs, books, etc. H1N1 germs can spread when a person touches the infected areas or those infected and then the eyes, ears, nose or mouth touched swine flu.

Cough or sneeze droplets from an infected person can travel around the area. When a person comes into contact with another person to sneeze droplets or touching things like books or office of the person who is contaminated with droplets from sneezing and touching their eyes, mouth, nose, etc; before washing hands, we can contract the virus swine flu.
What medications and treatment options?

Take oseltamivir (Tamiflu) or zanamivir (Relenza) can treat H1N1, but must be taken in the early stages of the disease. Antiviral drugs or prescription drugs can make your immune system strong and keep distance with influenza virus and prevent it from reproducing in your body. So you should start taking antiviral drugs within two days of getting the flu or H1N1 flu symptoms swine flu.

How I can avoid getting the flu H1N1 in high-risk areas?
If you live in places where people have been infected with the H1N1 virus or have flu symptoms mentioned above, then you should stay home and avoid contact with these people. If you develop flu symptoms, do not leave things to chance and take immediate medical attention. Your provider or physician health care will be able to tell if the detection of H1N1 is necessary swine flu.
WHO does not recommend the use of a mask?

If you are sick or if you do not live in high-risk areas, it is not necessary to wear a mask. If a near and dear one is ill with the H1N1 virus, you should wear a mask, as you will be in close contact with the sick person. Discard mask after contact and wash hands thoroughly and clean. The use of the mask properly is important because improper use of spreading the infection.

Swine Flu – Prevention Better Than Cure

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